SMUDGE STICKS are bundles of herbs – white sage, lavender, sweet grass, juniper
Burning these herbs in order to prevent illness, ward off negative energy, or cleanse a space, person or object, is a tradition that goes back thousands of years. Native Americans used sage and sweetgrass in ceremonies. Plants have been used for their healing properties across many cultures since the beginning of time.
When you smudge, you’re participating in a sacred, ancient ritual.
Inhaling these scents, it’s easier to tune into your own subtle energy and the energy of the space you’re in. For most people, the scent of smudge sticks is calming on a soul level.
Use this form of aromatherapy to reduce stress, balance your energy, and cleanse your home. Burning smudge sticks also helps create a spiritual atmosphere for your crafting or meditation practice.